Healthy Juice Recipes


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A lot of people want to be healthy and fit. However, with very busy schedules and a lot of unhealthy foods around, it’s hard to commit to a healthier lifestyle.

Juicing May Be the Answer to Many of Your Chronic Health Problems.


(From: livelovefruit)

What juicing is - Juicing is a process that extracts juice from fruits and vegetables by separating the juice from the pulp. The pulp is insoluble fiber, and this means that juices are free of insoluble fiber.

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How to jucing? - Start with sweet and refreshing ingredients such as berries and carrots, then slowly add nutritious leafy greens and earthy vegetables to gain the maximum health benefits.Here you’ll find some of the Juice Recipes.


(From:fitfluential.com)

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Strawberry-Pineapple-Mint Juice

1/2 large pineapple, peeled, cored and cut into cubes
1 cup strawberries
1 pear
30 mint leaves

Minty Berry Juice*

2 cups blueberries
2 kiwifruits
16 strawberries
2 cups packed mint leaves

Blackberry-Kiwi Juice

1/4 large pineapple, peeled, cored and cut into cubes
1 cup blackberries
1 kiwifruit
1 pear
30 mint leaves

Pomegranate-Blueberry Juice
1 cup pomegranate seeds
2 cups blueberries
Sparkling water (pour into glass of finished juice)

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Pineapple-Lavender Juice

1 pineapple, peeled, cored and cut into cubes
1 Tbs. fresh pesticide-free lavender blossoms
Lavender springs for garnish

Pineapple Green Juice

1/4 large pineapple, peeled, cored and cut into cubes
6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
1 (1-inch) piece of ginger

Beet-Orange Juice

2 navel oranges
3 red beets

Beet-Celeriac-Carrot Juice*
4 carrots
1/2 to 1 apple
1/2 celeriac root, peeled
1 beet
1 (1/4-inch) piece of ginger (optional)

Beet Renewal Juice

5 celery stalks
4 beets with roots
2 cups grapes
3 carrots

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ABCs Juice

1 Asian pear
1 apple
1 beet
1 carrot
1/2 cup cabbage
3 handfuls chard (about 11/2 cups)

Refreshing Fennel-Pear Juice

2 Comice pears
2 medium fennel bulbs

Lemon-Lime Juice

1 lemon
1 lime
2 Asian pears
2 green apples
2 carrots
1 (thumb-size) piece of ginger
2 cups purple cabbage

V28 Juice
3 red beets
2 carrots
2 celery stalks
4 plum tomatoes
4 cups packed parsley leaves and stems, roughly chopped
1 jalapeño pepper, ribs and seeds removed
12 red radishes

Spinach-Fennel-Cucumber Juice
1 fennel bulb
1 cucumber
3 celery stalks
3 cups spinach

Sweet N Tart Citrus Juice

3 cups cranberries
2 (thumb-size) pieces of ginger
3 oranges
2 small Ruby Red grapefruits
2 limes

Apple-Beet-Carrot Juice

1 apple
2 beets
3 large carrots
1 (1-inch) piece of ginger
Spinach or kale (optional)

Apple-Cantaloupe-Honeydew Juice

2 apples
1/2 cantaloupe
1/2 honeydew
6 to 8 kale leaves
6 to 8 Swiss chard leaves

Apple-Cabbage-Carrot Juice

2 apples
1 wedge red cabbage
2 carrots
1 (thumb-size) piece of ginger
6 Swiss chard leaves
Juice of 1/4 lemon (stirred in at end)

Romaine-Apple-Orange Juice*
2 cups romaine hearts
2 green apples
1 orange
2 celery stalks
1/2 cucumber

Purple Power Juice

6 cups Concord grapes
1 Golden Delicious apple
2 (1-inch) pieces of ginger
1/2 cup blackberries

Carrot Pineapple Orange Juice

1 small orange, including rind, seeded and cut into pieces
1/8 small, ripe pineapple, peeled, cored and cut into pieces
2 carrots, scrubbed clean and cut into pieces
Juice of 1/2 lemon (stirred in at end)

Carrot Spice Juice

7 carrots
1 piece of ginger
1/2 lime
1/4 cip cilantro
Pinch of cayene pepper
(add to finished juice)

Carrot and Kale Juice*
1 green apple
3 handfuls spinach
6 to 8 kale leaves
4 large carrots
1 (thumb-size) piece of ginger

Carrot Ginger Juice

4 carrots
1/2 apple
1 piece of ginger

Great Green Fruity Mix

2 cups packed beet greens, red Swiss chard, kale, spinach or a combination
1 Golden Delicious apple
1/2 Comice pear
10 strawberries
1 cup coconut water (stir into glass of finished juice)

Watermelon Breeze Juice

2 cups of watermelon
1 cup of straberries
1/2 fresh lime
1 piece of ginger

Expect for it, we still prepare several special juice recipes to you, let’s go.

Sweet Basic Juice

Handful of Basil
1 apple
1 cucumber
1/4 lime
3 Spinach leaves

Antioxidant Boost Juice

Handful of Kale
Handful of Green
Grapes
1 cucumber
1 green apple

Muscle Juice Recipe

1 orange
1/2 cup od sweet potatoes
2 apples
3 pieces of turmeric
2 stalks of celery
3 tesspoons of ground almonds

Lycopene Bliss Juice

2 large tomatoes
1/2 cucumber
1/2 cup cilantro
1/4 lemon

Wheatgrass Harmony Juice

3 stalks of celery
2 cucumbers
5 spinach leaves
1/2 cup fresh parsley
2 Oz.fresh

Sunset Blend Juice

1 large sweet potato
1 carrot
1 red bell pepper
2 red beets
2 Golden Delicious apples
1 orange (optional)

Homemade VS Juice

2 kale leaves
1 collard green leaf
Handful of Parsley
1/2 red Bell Pepper
1 celery Stalk
1 carrot
1 broccoli floret
Large tomato

Pineapple Skin Brightening Juice

4 carrots
1/2 cup pineapple
1 cucumber
1/2 green apple

Liquid Broccoli Zinger Juice

1 bunch of broccoli(Florets and stalks)
2 green apples
1 lime
1/2 grapefruit
1/2 zucchini
Handful of Spinach or Romaine lettuce leaves
3 stalks of celery

Mexican-Style Jugo Juice

2 large cucumbers
4 cups packed cilantro leaves and stems, roughly chopped
1 lime
1 poblano pepper, ribs and seeds removed
1 Golden Delicious apple

Gazpacho Juice

4 plum tomatoes
1 large cucumber
2 celery stalks
1 red bell pepper
1/4 small red onion
2 cups packed parsley leaves and stems, roughly chopped
1 lime

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Green Juice

6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
2 apples
1 (1-inch) piece of ginger

Green morning Energy Juice

5 kale leaves
1 lemon
1 apple
1 piece of ginger
1 spring of mint

Green Lemonade Juice

1 green apple
3 handfuls spinach (about 1 1/2 cups)
6 to 8 kale leaves (about 2 cups)
1/2 cucumber
4 celery stalks
Juice of 1/2 lemon (stirred in at end)

Green Ginger Juice
6 kale leaves
2 cups spinach
1/2 cucumber
4 celery stalks
2 apples
1 (1-inch) piece of ginger
Juice of 1/2 lemon (stirred in at end)

All-Green Juice
Handful of romaine hearts
Handful of kale or collard greens
Handful of spinach
2 handfuls of parsley
2 to 3 celery stalks
1 (thumb-size) piece of ginger
Juice of 1/2 lemon (stirred in at end)

For each combination, simply juice the ingredients in the order listed and enjoy immediately (each recipe serves 1). Drink with ice, if desired.